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  • Muscles and Strength Building Formula
    It’s Time to 'Look Hunky' and Feel Awesome Like Never Before! Overall you’ll improve your quality of life, uplift your standard of living, prevent obesity from deteriorating your lifestyle and live longer and happier.
    16 Lessons 01:32:40 Hours English Beginner
    $27
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  • Weight Loss Mantra
    Obesity rates that have risen three-fold or more since 1980 in some areas of North America, the United Kingdom, Eastern Europe, the Middle East, the Pacific Islands, Australia, Asia, and China. The rate of obesity is high enough for the Centres of Disease Control and Prevention to declare it as an INTERNATIONAL HEALTH CRISIS.
    15 Lessons 01:13:42 Hours English Beginner
    $27
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  • Nutrition for Adults
    Your body changes through your 60s, 70s, 80s, and beyond. Food provides nutrients you need as you age. Many people may not realize that nutrition needs vary depending on a person’s age. Just like toddlers have different dietary needs than teenagers, nutritional needs for elderly folks are much different than that of younger adults.
    15 Lessons 02:11:44 Hours English Beginner
    $27
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  • Stress Relieving Mantra
    Stress is experienced when a body responds to any kind of excessive demands. There is no exact measure or definition of stress but it is generally defined as the physical and normal response of the body to things that makes them feel worried and bothered.
    16 Lessons 02:29:43 Hours English Beginner
    $27
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  • Smart Goals Expertise
    If you are hunting for ways to let your goals flourish and accomplish them, you can absolutely achieve nothing while you do not stick to them or get demotivated in the middle of the journey.
    16 Lessons 01:31:21 Hours English Beginner
    $27
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  • Pregnancy Diet Secrets
    Pregnancy is an amazing time in any woman's life. It is the time when you give birth to a human child. Aside from all the joy, don’t forget that you need to control or better manage your diet throughout the pregnancy.
    15 Lessons 02:03:29 Hours English Beginner
    $27
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  • Mind and Memory Mastery
    Memory strength is just like muscular strength. The more you use it, the stronger it gets. But you can’t lift the same size weight every day and expect to get stronger. You’ll need to keep your brain constantly challenged.
    16 Lessons 01:37:08 Hours English Beginner
    $27
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  • Ayurveda for a healthy body
    Ayurveda is a traditional Indian medicine and treatment modality that approaches human health and diseases in a holistic way. It takes into consideration the conditions that modern medicine overlooks.
    15 Lessons 02:35:58 Hours English Beginner
    $27
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